Nuts and Seeds

Our nut selection begins with the basics:  Natural Raw Nuts - then extends to our Delicious Roasted and Salted Nuts.  Mountain Man brings the Nuts.  We roast all of our own nuts to perfection  in the Mountain Man factory.
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  • Roasted Salted Almonds
    ALMONDS ROASTED and SALTED - 16 oz (2090)

    Oil roasted and salted almonds.

     

     

    Add to Cart
    $12.95
  • Black Pepper Pecans
    BLACK PEPPER PECANS - 8 oz (AB10335)
    Fresh Jumbo Pecan Halves roasted with pure cane sugar and coarse ground black pepper.  A great Pecan to add to your salad mix or use for a mid day snack.
    Add to Cart
    $6.95
  • Cappuccino Almonds
    CAPPUCCINO COCOA ALMONDS -- 8 oz (AB10262)
    Cappuccino, Cocoa and Almonds...  What better combination.  It starts with the smooth flavor of Cappuccino and finishes with a hint of cocoa.
    Add to Cart
    $6.50
  • CAYENNE PEPPER PECANS - 8 oz (AB20296)
    We start with California variety Almonds and a little sugar, add a few dashes of freshly ground cayenne pepper and add a pinch of salt at the end.  The combination of sweet and hot makes for a tantalizing taste that begins sweet and finishes with a bang.  It is just the right mix, not too hot for the delicate palate and just enough for the experienced spicy connoisseur.  These almonds have a hot reddish tint to them.
    Add to Cart
    $6.50
  • Choice Mixed Nuts
    CHOICE MIXED NUTS - 16 oz (2020)

    Roasted jumbo cashews, roasted peanuts, roasted almonds, Brazil nuts, filberts, roasted macadamia nuts, and roasted pecans.

    Ingredients:  Roasted Peanuts, Roasted Cashews, Roasted Almonds, Roasted Pecan Halves, Monounsaturated Sunflower Oil, Salt, Filberts, Macadamias, Brazil Nuts.  Contains Peanuts & Tree nuts



    Health Tips:
    ~Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease.

     
    Add to Cart
    $9.95
  • Cinnamon Almonds
    CINNAMON ROASTED ALMONDS - 8 oz (AB10241)

    California Almonds roasted with ground cinnamon, pure cane sugar and imitation vanilla.  A great treat for your enjoyment or the perfect gift at the right price.

    Eating Tips...
    Warm these up in the oven on a cookie sheet for a few minutes and you will feel like you are eating them fresh from our kettles.

    Health Tips:
    Vitamin E is an important antioxidant that may play a role in the prevention of many chronic diseases.
      Almonds are a premier source of vitamin E.  One ounce of almonds (about 23 almonds) contains 35% of the Daily Value for vitamin E. Since the National Academy of Sciences increased the recommended daily allowance (RDA) for this important antioxidant in 2001, most Americans aren't getting enough of this essential nutrient.

    Almonds are nutritionally dense “ a quality emphasized in the governments Dietary Guidelines. Independent analyses show that almonds are the most nutritionally dense nut, whether compared calorie per calorie or ounce per ounce. The Dietary Guidelines for Americans 2005 encourage Americans to choose nutritionally dense foods “ that is, to get the most nutrition possible out of the calories you eat. A one-ounce, 160-calorie serving of almonds, or about a handful, is an excellent source of vitamin E and magnesium, and a good source of fiber. It also offers heart-healthy monounsaturated fat, protein, potassium, calcium, phosphorous and iron.

    Eating a daily handful of almonds a day may lower LDL, or bad cholesterol.  In a clinical trial published in the American Heart Associations journal Circulation, men and women who ate one daily ounce of almonds for a month lowered their LDL cholesterol by 4.4 percent. Those who ate two daily ounces of almonds lowered their LDL cholesterol even more “ by 9.4 percent “ and maintained their weight.

    One ounce of almonds (about 23 almonds) provides 6 grams of protein.

    Add to Cart
    $6.50
  • English walnut pieces
    ENGLISH WALNUTS -13 oz (1060)

    English walnut pieces.



    Health Tip:
    One of the healthiest nuts available.  Walnuts are good for you!  An excellent source of protein, antioxidants, and omega 3s. Helps with weight loss and helps to fight depression.

    Add to Cart
    $5.95
  • Fancy Mixed Nuts
    FANCY MIXED NUTS - 16 oz (2010)

    Delicious jumbo cashews, roasted almonds, brazil nuts, filberts, roasted macadamia nuts, and roasted pecans

    Ingredients:  Roasted Cashews, Roasted Almonds, Filberts, Roasted Macadamias (Macadamias, Salt), Brazil Nuts, Roasted Pecans, Monounsaturated Sunflower Oil, Salt. ~Product of U.S.A.

     

    Health Tip:

    ~Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease.

     

    Add to Cart
    $12.95
  • Honey Roast Peanuts
    HONEY ROAST PEANUTS - 16 oz (8330)

    Roasted peanuts kissed with a touch of honey and sugar. Each batch is perfectly coated with pure honey and a dash of salt. Our Honey Roasted Peanuts will become a favorite of yours ... fast! A delicious classic, our Honey Roasted Peanuts are a crunchy and sweet treat. Great for snacking on and sharing with friends.

    Add to Cart
    $5.25
  • Hulled Sunflower Seed
    HULLED SUNFLOWER SEEDS Roasted and Salted - 16 oz (2170)

    Oil roasted and salted hulled sunflower seeds.

     

     

    Add to Cart
    $4.75
  • Natural Pistachios
    IN-SHELL PISTACHIOS - 13.5 oz (2070)

    Roasted and salted, in-shell, large, mature, and delicious pistachios! Salt added.

    Fresh, big, and delicious. Imported from India, Africa, and Brazil, and then roasted to perfection at our Parker plant.

     

     

    Add to Cart
    $10.95
  • Natural Pistachios
    IN-SHELL PISTACHIOS - 8 oz (2071)

    Roasted and salted, in-shell, large, mature, and delicious pistachios! Salt added.

    Fresh, big, and delicious. Imported from India, Africa, and Brazil, and then roasted to perfection at our Parker plant.

     

     

    Add to Cart
    $7.95
  • Sunflower Seeds in-shell
    IN-SHELL SUNFLOWER SEEDS - 16 oz (2180)
    Dry roasted and salted to perfection.
    Add to Cart
    $4.95
  • Jalapeno Pistachios
    JALAPENO PISTACHIOS - 13.5 oz (2077)

    Jalapeno pistachios  In-shell roasted and salted pistachios with jalapeno seasoning.

    Ingredients:  Pistachios, Red Wine Vinegar (Contains Sulfites), Salt, Jalapeno Powder, Organic Cane Juice Powder.  No Preservatives Added.

     

    Health Tip:

    ~Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease.

    Add to Cart
    $12.95
  • Jumbo Cashews
    JUMBO CASHEWS - 16 oz (2030)

    Fresh, big, and delicious. Imported from India, Africa, and Brazil, and then roasted to perfection at our Parker plant.

     

     

    Add to Cart
    $13.25
  • Lemon Almonds
    LEMON ROASTED ALMONDS - 8 oz (AB10288)
    These almonds are roasted with fresh lemon extract and a dash of citric acid to give a truly sensational lemon and tart taste.  Enjoyed at any time of the day.
    Add to Cart
    $6.50
  • Natural Mixed Nuts
    NATURAL MIXED NUTS - 16 oz (1120)

    Jumbo cashews, almonds, pecans, walnuts, filberts, and Brazil nuts.
     

     

     

    Add to Cart
    $12.50
  • Pecan Halves
    PECAN HALVES - 11 oz (1130)

    You will not be disappointed in our quality!  Beautiful pecan halves. Perfect for making delicious pecan pies.



    Health Tip:

    Pecans are higher in antioxidants than any other nut and contain vitamin E, calcium, magnesium, potassium, zinc, and fiber.  They are also rich in heart-healthy fat.

    Add to Cart
    $12.50
  • Pumpkin Seeds - roasted and salted
    PUMPKIN SEEDS Roasted & Salted - 16 oz (2125)

    Oil roasted and salted pumpkin seeds.



     

     

    Add to Cart
    $14.50
  • Smoked Almonds
    SMOKED ALMONDS - 16 oz (2100)

    Oil roasted almonds with smoke flavor added.

     

     

    Add to Cart
    $11.95
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